. . . if OBSERVED. But it needs diligence, desire and determination each day. Facing it alone with white-knuckling will-power seldom works long-term, but Online Recovery Coaching is a good start in placing cards on the table for turnarounds.

I am 42 years clean, sober and nicotine free. If you have a drug, booze or addiction problem maybe I could help. At 35 I gave up booze, drugs and fags on the same day, Monday 26th October 1982 . . . but in truth drugs gave ME up.