it costs so little, before it gets too much . . .
. . . consider what you spend a month on chems, booze, going out, losing phones, people pleasing others, clothes you never wear or the price of repeating relationship dysfunctions – 6 hours face2face COACHING a month on sorting yourself out is likely to cost just the same or even less.
From 25 quid a week could set you into HABIT CHANGE MODE
Take a Skype call ( £25 for 30 mins ) or a 2 hour 121 session in London ( £120 ) once or twice a month or a 3 hour session ( £150 ) once a month coupled with group ( £30 per 3 hours ). Create something to suit your budget – YOU DECIDE.
This makes more sense than getting sorted on the escape routes you know so well. A few grams less over a month, more nights in, less eating out and the money is found.
Then a new managed lifestyle begins. . .
Healthier Boundary-led Relationships. Balanced Recreational Drug use, including Alcohol. An enlarged social structure. Prosperity Consciousness. Higher Esteem. Ending Chaos Living, reducing Negativity. Moving on.
COACHING sessions are 2 or 3 hours long every 2 weeks so don’t expect traditional therapy time of 50 mins every week. Addiction issues need a bigger overhaul to correct the present without trawling into the past straight away. The past can be dealt with in good time. I never tell anyone whether they are an addict or alcoholic, this is up to the client to decide.
Although I have continued experience of 12 Step programme material in my own life, I don’t offer it in Coaching work, unless requested, though I may suggest entry into such support groups if deemed fit.
IF you have drug dependency issues, encouraging clients to cut down is the first step into what I call ‘purposeful using’. This may lead to abstention of some, or of all drugs in some cases, and awareness of trigger points and destructive behaviours.
Free contact via email, skype video, facebook or phone is available between 121 sessions plus flexible afternoon, evening & weekend session times in Euston. Perfect for shift workers, freelancers & busy travellers.
A FREE INTRODUCTION explains the process with no obligation to continue and I may also be able to direct you to other agencies.
Email a brief history or problem for a no-selling, no obligation, no sign-up FREE 2 hour Introduction or ask for a 30 min Skype with a brief assessment of where you need direction. Any email questions will be answered before a Free Introduction booked. Here to help.
This where you begin to take responsibility for yourself